Tag: Football Nutrition Tips

Why Alcohol is Best Avoided

Why Alcohol is Best Avoided

Published Friday 15th of November 2024 12:35 PM
Our experts agree: if you want to maximise your potential on the field, alcohol is better left out of your lifestyle. One of our professionals, who has experience at a high level as a junior player, explained it best. Reflecting on his experience, he shared the choice he faced as a teenager: concentrate fully on football or get caught up in socialising and drinking. He tried to balance both, but quickly learned that alcohol held him back on his path to becoming a top player.
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